As featured on Campbell Live, TV One's Breakfast and various magazines





“My 13 year old daughter has suffered from a terrible allergy to mosquito bites since she was a toddler. After one NLP session she has had no more reactions, and her reaction to pineapple, which would instantly give her hives, was dealt with too. She is delighted!”

Paula, Auckland

Karen Ross Meet Karen

Karen Ross is a transformational coach, experienced trainer and facilitator of change. Karen founded Fresh Ways Forward, a coaching and HR training consultancy, in the United Kingdom in 2005, returning to New Zealand in May 2006.

She is a certified Master Practitioner of NLP with a Business Management degree from Waikato University. Karen lived and worked in continental Europe for five years, working as an internal and external HR consultant and trainer for KPMG International, the second largest professional service firm in the world.

As well as coaching, she specialises in advising organisations on effective performance management practices, and designs and delivers skills training in people-management and communication. She has coached and trained people from numerous countries, spanning Europe, Scandinavia, Japan and the Caribbean.

Karen embraces cultural and individual differences and relishes working with people from all walks of life. She is passionate about making the most of life and loves to cook, read widely and be out in nature. She is also interested in Eastern philosophy and practices Chi Kung and yoga.

Coaching with Karen is inspirational and uplifting. It's an opportunity not to be missed because it will change your life.

New Zealand Association of Neuro Linguistic Programming Inc.
BMS (Mgt) Hons
Certified NLP Master Practitioner
Satir Transformational Systemic Therapy Level 1
Chartered Health Practitioner
NZANLP, HRINZ, CIPD (UK)