“My breakthrough session was totally excellent. The changes in me are both wonderful and sustainable. That was possibly the most valuable six hours of my life!”

T.B., Auckland

Fresh Ways Forward - NLP Coaching and Therapy

Resources

Articles Books Associates NLP Training

Articles (PDF format)

Free Download

The Mood Mover
MP3 File, 4MB

Discover this fantastic technique that helps you be more in charge of your state of mind.

Overcoming Depression With Neuro Linguistic Programming
Healthy Options magazine, November 2008

Fresh Perspectives on Healing Depression
Her magazine, July 2008

Complementing NLP practice with the Satir Model
March 2008

Mental Health Awareness Conference Address
August 2009

WORKSHEET - Taking Stock of your Year

WORKSHEET - Creating the Year Ahead (Word DOC format)

Newsletters

Are you switching off from work yet? And the story of helping Samoa recover  Autumn 2010

Your Vision for TwentyTen, Value-ing Your Life & Why NLP Really is Good for the World  Feb 2010

Taking Stock of your Year, Latest Research on Goal Achievement, and Wisdom from the Dalai Lama  Dec 2009/Jan 2010

Living Sanely and Why Big Business is Using NLP  Oct/Nov 2009

Looking After Your Wellbeing  Aug/Sept 2009

Wellbeing Special  June/July 2009

Getting stress under control. Really.  May 2009

Economic Crisis, or Opportunity?  Mar/Apr 2009

Make 2009 Count/Back to Work, Back to Basics  Jan/Feb 2009

Taking stock of 2008: the useful and not so useful ways of reviewing the year.  December 2008

Why would you want to act as if something was true?  October 2008

Speak Now and Forever Hold Your P's  September 2008

Liberation from Allergies and Phobias  August 2008

A Path to Discovering You  July 2008

What are the secrets to making affirmations work for you?  June 2008

Using Language Usefully  May 2008

How Does Language Shape Your World?  April 2008

New Light on Healing Depression  Mar 2008

Making it Happen in 2008 Part II  Feb 2008

Making it Happen in 2008 Part I - Enrich your relationships, de-stress for health, stop smoking or get that new job or relationship  Jan 2008

'Tis the Season to be Jolly - coping at holiday time  Dec 2007

How do you think about the things you want (and don't want!) in your life?  Nov 2007

We are what we think. So what are you thinking?  Oct 2007

The above newsletters are in PDF format - if you need Adobe Reader to open these files, just click here to download.


Books, etc.

Personal Development

A New Earth
by Eckhart Tolle

The Power of Now
by Eckhart Tolle

Seven Habits Of Highly Effective People
by Stephen R. Covey

The Secret
by Rhonda Byrne

Feel the Fear and Do It Anyway
by Susan Jeffers

How to have a Beautiful Mind
by Edward De Bono

The Five Love Languages
by Gary Chapman

No matter how busy you may think you are, you must find time
for reading, or surrender yourself to self-chosen ignorance.

Confucius
Health and Well-Being

You Can Heal Your Life
Louise L Hay

Audio CD: Transforming Birth
by Lynn Timpany & Margot Hamblett
This CD is a gentle and relaxing way to help prepare for best possible labour experience. To find our more or to order, go to www.lynntimpany.co.nz.

Audio CD: Deep Relaxation and Powerful Confidence
by Dr Richard Bolstad and Julia Kurusheva
A double induction CD to relax and refresh you, while your unconscious mind finds ways to build outstanding personal confidence. Go to www.transformations.net.nz to find out more.

Chi Kung (Chinese Zhineng Qigong) Healing Practices:

Audio CD: Inner Smile
by Dr Richard Bolstad and Julia Kurusheva
The beginning meditation for balancing the emotions, and transforming negative feelings into the positive energy they were designed to generate. Go to www.transformations.net.nz to find out more or to order.

Audio CD: Life Chi Up, Pour Chi Down
by Dr Richard Bolstad and Margot Hamblett
This is the main moving exercise of Zhineng Qigong taught at the Integration course run by Transformations. Go to www.transformations.net.nz to find out more or to order.

More on NLP

Introducing NLP
by Joseph O'Connor and John Seymour

The NLP Workbook
by Joseph O'Connor
Go to www.josephoconnor.com to see more of his books

Transforming Communication
by Richard Bolstad

NLP Comprehensive
www.nlpco.com

New Zealand Association of NLP
www.nzanlp.org.nz

Inspiration and Spirituality

Buddha
by Deepak Chopra

The Book of Secrets
by Deepak Chopra

Seat of the Soul: an inspiring vision of humanity's spiritual destiny
by Gary Zukav

The Celestine Prophecy
by James Redfield and Carol Adrienne

The Hidden Messages in Water and The True Power of Water
by Masaru Emoto

The Teachers of One: Living Advaita, Conversations on the Nature of Non-Duality
by Paula Marvelley

Autobiography of a Yogi
by Paramahansa

Richard Bolstad's Integration course on NLP and Spirituality.
Click here to go the Transformations website to find out more.


Associates

www.charlottehinksman.com
Charlotte offers one-to-one NLP coaching and particularly enjoys working in the areas of building physical health, well-being, self-belief and self-confidence, eliminating depression, anxiety and insomnia. Based in Wellington, her clients really enjoy great results thanks to her competent and caring style.

www.lynntimpany.co.nz
Lynn is an experienced and well respected trainer and coach based in Christchurch. She offers one to one coaching and therapy, staff support coaching, supervision and workshops.

www.holisticmedicalcentre.co.nz
The team at the holistic medical centre offer a wonderful blend of traditional medicine and complementary natural health to help you find health solutions that offer you choice and understanding.

www.fitness-n-function.co.nz
Michelle Owen offers fitness and lifestyle coaching that gets results. I can't recommend her more highly. As a C.H.E.K. Practitioner Michelle helps clients resolve pain and discomfort, weakness and poor fitness so they can feel fit, strong and healthy for the long term.

Body Union - Massage and Yoga
Natasha Rainger offers therapeutic massage, corporate chair massage and yoga tuition. Based in Orewa, she also offers a mobile service primarily to corporates. Natasha has a nurturing, intuitive approach to massage backed up by fantastic technique.
Find out more about Yoga classes in Orewa here.

Chiropractic care at the Advanced Spine & Joint Clinic
Iain Wood trained in the US and has a confident holistic approach to health.
Iain Wood, Level 7, 43 High Street, Auckland. Phone (09) 358 5226. Email advancedspine@xtra.co.nz.

www.yourlifeliveit.co.nz
It's your life, live it! Is Amanda Mortimer's message. NLP coach and trainer, Amanda provides coaching for individuals and workshops/training to groups, based in Queenstown, New Zealand. Amanda also offers golf psychology workshops.

www.nzs.com
Local online directory for all things made in New Zealand.

www.nzanlp.org.nz
The New Zealand Association of Neuro Linguistic Programming.


NLP Training

Transforming Communication, NLP Practitioner and Master Practitioner, plus more
www.transformations.net.nz

NLP Practitioner and Master Practitioner, Matrix courses plus more, in Sydney, Australia
www.evolvenow.com.au

Discover clean language with Lynn Timpany
www.lynntimpany.co.nz