“The biggest and most life-changing thing has been the sense of feeling part of where I am, whereas before I'd always felt separate. This has brought me so much closer to my work mates and had a marked affect on my relationship with my husband.”

Kim, Auckland

Karen Ross Transformational Coaching

Welcome to Fresh Ways Forward where you will see fascinating new ways to achieve your goals and create the kind of life you want.

Using Neuro Linguistic Programming (NLP), an extraordinary model for personal change, coaching provides a unique opportunity to learn practical strategies and skills that empower you to take control.

Find new ways of thinking, fresh perspectives and clarity that can take you forward with renewed energy. This is transformational coaching.

In the same way athletes have a coach that helps them prepare and train their body to reach their goals, I help people achieve their goals by helping them train and utilise their mind. Using a range of techniques including NLP, Ericksonian Hypnotherapy and the Satir Model, coaching at Fresh Ways Forward focuses on you, the client, and offers rapid and lasting change. Discover what NLP is all about and how it can help you.

Find out about coaching sessions and how they have helped my clients make life changing improvements. Coaching with NLP has helped many successful people grow and live a rewarding life. It can help you too.

Trauma Recovery in Samoa

Fresh Ways Forward in the Media


"You have empowered me with tools that I will be using for a lifetime and I look forward to an amazing future. NLP rocks!"
Jolanta, Hamilton